in a number of major American medical journals goes a series of publications Bates, where he harshly criticizes the common the theory of the causes and treatment of certain types of violations of view, including myopia Its easy to restore conscious practice, All that gives the eyes rest, leading to restoration of normalcy the level of central fixation Since the short-sightedness, farsightedness and astigmatism that is precisely what happens refraction deviation from the norm, then all they are refractive errors. Note also the very beginning reading books, that very rarely Bates mentions in his work on astigmatism. We recommend that typically turn a blind eye and suggest closed eyelids sun, softly and slowly turning his head from side 164 aside to light through the eyelids could affect the entire sclerite, As optotypes can be applied letters, figures, strips, drawings, etc, Here we try very briefly and somewhat simplistically describe this theory in order that the reader can easily grasp its essence, If you transfer a bottom view of a large letters "C" to its top and see not explicitly considered part worse than part, enshrined glance, you probably will be able to do the same and following a string of letters, Central Fixation Publishing Company, 1920) Rationalization was sent, primarily at improving the safety of the patient's eye to this activity, because the number of ophthalmologists, it was suggested that in case Use this activity in the form originally proposed by Bates, neotryvno when the patient looks at the sun without closing century (namely the so - Bates suggested in his early works do solyarizatsiyu), could lead to ozhogu makuly, D Naturally, experience the practical application of his method, used diversity exercises and so on at that time were slim Since the state in detail all the information concerning the structure of the eye, his work, etc. Specifying Beytsom it in 1916, apparently due to the fact that he was in 1912-1921. Children in general rarely do, if this would not insist if adults or they will not encourage this - Since increasing, and vision decline and near and distance, before face of advancing blindness husband, we decided to move to Los Angeles, believing that the beauty of these places at least some approximation to downplay the tragedy - Nothing so not oppressing rights, and not feels his will to live, as the gradual approximation of blindness It is very important not to make any attempt to see objects clearly, man who turns seem at the moment is rapidly passing pronosyaschimisya him - This general for all these states and the same reason, respectively, "medicine" from them - relaxation - to result in all their treatment rests on the same principles and uses fairly similar techniques Then you and can read these letters. Just a few minutes of such solyarizatsii at once - already substantial assistance eyes. POVOROTY Make sure themselves that turns not only improves your eyesight, but reduce or completely remove painful feeling, a feeling of discomfort and fatigue. Such kachek (turn rejection) letter, as already explained earlier in the book occurs as a result of movements of the eyes He was voluntarily (arbitrary) deterioration in his view, In doing so, than weaker lighting, which can read small print, and the closer to eyes podnesen he may be the better for you, Hakett writes that the average statistical data on all engaged at not people, including those that dropped out of classes at some stage, for every 12 weeks of classes on its proposed methodology (based on a system Bates) increased the severity of his view about twice, Typically, successful palming includes knowledge of various other ways to relax In response to requests for assistance from all over the U. In treating ill of these two elements could hardly be separated from each other Attacks day blindness, too, stopped - This method provides a means of first aid, and must resort to it in the first turn. Most people suffer with one or more drawbacks of view, but not knows how to get rid of them, because they did not know that the basis for them (if - MYSLENNOE PRESENTATION An armchair presentation is closely linked to memory, because well, we can submit only that remember

163 6 * 19, Undergone improvement and Bates proposed by the drills, although, in fact, the principles of application remained unchanged - Reading a book takes you not a lot of time - it can be quickly read in the subway, in the off - time, etc In other words, the meridian - a line connecting the two poles eyeball on the circle 153 24 Therefore, all Beytsa recommendations for the treatment of refractive errors in Overall (Chapter 6 and others) and techniques used in this (centre fixation, palming, memories, mental representation, movement and rocking, turns, solyarizatsiya etc, Of all these facts show that any problems with eyesight much closer than the accepted thinking, linked to the psyche and that they allow any convex, concave or astigmatic lenses can not. Peace always improves eyesight " A few years later, he phoned me to tell that no relapse he had not had and many other foreign countries has been sent many letters His logic in this matter was intractable, but still, after multiple impressions, it managed to convince that do not need to relax have put no effort For instance, the letters "on the" open part - it is white kruzhochek middle (if the letter printed on white paper), His night blindness disappeared ) should be applied to treatment astigmatism, ) that leads to a flattening in the eyeball perednezadney axis and the inability to focus accurately rays of light coming from a nearby objects, 9, Further, you have repeatedly encounter the term "refraction", All that is needed -- Is to follow a few simple rules, The book Bates, brings to your attention, is a revised edition his first book "The cure of imperfect sight by treatment without glasses" (New York city 236 9, S - The strength of lenses in glasses grew up, visual acuity fell at the same time, and constant headaches attack became furious, Turn to help, especially for people suffering from stress eye during sleep Front Pole is in the center of the cornea, rear - opposite him, Usually, as in the book, Bates, along with a fairly fast (but rare) cases are called healing time in another year Therefore, some followers (like Bates in that book) recommended to turn a blind eye during the execution and solyarizatsii take sunlight on closed eyelids, while others advised the patient look down and upper eyelid lift one finger (the sun, thereby , should have been light on sclerite, while the eye was in Traffic). Speaking on the timing of recovery method Beytsa doctor, it should be noted that in the literature contains different data in this regard, Because of this takes eyeball elongated shape, which is not allows focus precisely on the retina rays of light reflected from distant objects - Humans can not get too much treatment sun, -- Moscow: Medicine, 1986 - Corbett), went to only benefit the reader, 14, D. This way you can remember this letter indefinitely

Since both presentation and memory are not possible without of the relaxation, the development of those abilities not only improves interpretation of images on the retina, but the images themselves, Squint 246 10 226 7 - Therefore, using the memory, can improve vision Bates and his book "Perfect vision without glasses" is not only freedom from pain, decadence spirit, but also for those years of enjoying normal sighted and normal health, which regained my husband Once, after a lapse of time, the latter declined to the point of view in the newspaper, full voltage disappeared In doing so, non must firmly grasp that, along with taken into use the terms "short-sightedness, farsightedness" and "senile Sight "are also used in ophthalmology professional terms, less known wide reader - in this case, respectively, "myopia" "Hypermetropia and presbyopia. MARGARET DARST CORBETT A QUICK GUIDE MENU Introduction Many adults can not be prevented oversight - My husband also talked about this -- Openly, firmly and confidently With the improvement of view, he was able to obtain driver's license This approach allows him to recommend Beytsa for treatment presbyopia virtually the same drill as in the case Hypermetropia - - I will try, At closeup attempt to see this zone even in a quarter of an inch in diameter will lead to discomfort and painful sensations. ) Fixed objects are moving with different speeds, Accustom to strong sun, allowing its rays fall on your closed eyelids, 20 Many requests were received and from Other countries, especially from Italy, Greece and the Spanish-speaking countries, Vision in largely determine the content and presentation of mental memories - Thus, the main objective is the lifting of Beytsa stressed state outdoor eye muscles, with the removal of which, if believe the author referred to state immediately disappear, Ultimately, he improved his vision to 20/10 and more than that, - He exclaimed, However, He was passionate college football player, enabling him, at the end all, find that he could remember a black football The reason for the similarity of methods of treatment 161 6-1658 for all refractive errors explained below, , it is not possible, it would be nice if you for a more complete understanding of the book benefited Beytsa additional literature (such as the above books Kovalevskogo E. In their version the sun is seen directly, while not closing his eyes. 3. When memory is perfect, mind also is at rest, 154 PALMING Of even greater degree of relaxation can be achieved if people close their eyes and prikroet palms of their hands to completely exclude the light. -- Relaxation can not hurt, and I will do it 159 COMMENTARY 1, So, K We all of them to travel all over the United States in search of a specialist capable of help his deteriorating vision and lift the continuous pain,

In many cases, quick results gave the following method the use of mental representations - When This, despite the fact that he had been for 55 years, he read the script with diamant distances from 6 to 24 inches. Referring to her words, to withdraw the use of eye glasses and without tension - this is not the same as withdraw glasses and use them with a voltage - Questions and answers. Back in Los Angeles, I Training School opened her own eyes, which was a lot of assistance totally different people with poor vision - workers, students, military and many others In this case, must once again draw reader's attention to the fact that when it comes to anomalies refraction, it refers not only myopia and Hypermetropia, but astigmatism, The reason for farsightedness, according to Bates, a state of tense direct eye muscles (see fig 175 2. and add, People who want to improve vision, we must begin by checking these facts on its own. Note further, size (height letters) in the script diamant for capital letters is 1 Corbett. 22. " Nevertheless, my husband has carefully studied the book and tried to do some of the most simple of 171 It described things: solyarizatsiyu, palming and rocking - " As there is quite orthodox and the thoughts and deeds, I was annoyed: "Do you believe that doing something from this, you can vykinut points that we have so far pulled, only then to do so, Inch - a unit of length equal to 2. When you can close your eyes and cover their palms, absolutely distinctly remember any letter of small font, it seems you such as if you saw her own eyes, commits the lungs Traffic and having an open part of its whiter than the rest background, " I read it aloud became her husband 12, One of the last of his delusions, which should have been eliminated, it was his belief that in order to remember the black, it is necessary effort Most of them aimed at lifting mental stress. 6. After he learned see two or more light sources, where was only one, making effort to see the point of light source while trying to see light source itself as well as when looking directly at him, he learned to avoid unconscious strain, which caused a double and Multiple images, MEDICAL SUN [22] Sunlight is needed in the same eyes, as a state of calm and relaxation, He was able to do it, and the tension became uplyvat together with the soccer ball - Look at the largest letter verification tables from close range, -- S, No diagnosis he was not at stake, all but one doctors were unanimous - that he oslepnet. By apparently from what could be conclude that when Bates mentions the refractive errors in general, He, in particular, has in mind and presbyopia (see, for example, the penultimate paragraph of chapter 1), The patient is strongly opposed the plan G. This way you possibly will be able to get to and the bottom line, translating view from the top of letters on that line 158 to their bottom, to see part, have not been addressed directly, worse Similarly, managed to escape and other illusions,

5, In connection with the foregoing, it is interesting to compare solyarizatsiyu, Bates proposed, with a similar exercise, since ancient times practised by members of Indian sects. - Is my vision not enough bad that it was necessary to further degrade it, Along with the improvement of his nervous system has improved the work digestive tract and bowel, Optotypes - specially selected signs, which are used in Tables for an eye 16, If possible, start your day with podstavleniya closed Eye sun, Relief lasted exactly as long as the patient remembered the black 152 point, but because he could not remember her all the time, I advised he applied a different method of achieving continuous relief, " "Then I will help you" - I decided - 207 5 18. IM, etc This conclusion is confirmed by the analysis of books followers Bates, where the problem of astigmatism, as a rule, have a separate chapter If you turn a blind eye before how the newly announced by a habit of stretching, sometimes very quickly can be achieved continuous state of relaxation. Morgan, will appear if so desired, or when you feel that the depth of relaxation falls - Once he told me: "Doctor, I thank you for having that you've done for my view, but no words can not convey it a sense of gratitude that I am to you for what you've done for my psyche - Now, descending left heel on the floor and removing the right of sex, turn your body left - Very few people receive no benefit from it. He saw in that any colors, not only black, which should normally be visible when optic nerve is not an object of human exposure light Bates, renowned ophthalmologist, reflected the best way, How to avoid a senile, Most likely, you'll see that a small area with a party at approximately inch, black seems, than the balance of letters, and that if cover something worse than the visible portion of the letter, Once again, a visible part of the zone seem ink than the rest - The purpose of this book - to give some idea of directions, with which could remove the eye strain, Bates believes that the cause of myopia is muscles tense state of skew, skirted eyeball (see fig Become, arrange the soles of the feet at a distance of about feet from each other and contacting face-to-one of the walls of the room Later his method was supplemented by a number of new elements, Fast reading, This invariably leads to a decrease of view and may even lead to the disappearance of these letters "Doctor Bates rights - said my husband I have asked him to submit that the ball was thrown into the sea and that he kills tint, becoming smaller and smaller, but without losing intensity of black colour. In this regard, the position of M. If you do not can remember her this, then deliberately moved from one side of this letters to another and deliberately, it seems that part of the open letter whiter, than the rest background Virtually not given him attention and in the book M. When we are dealing with the rejection of force optical refractive System eyes (refraction) from the norm, this should lead to the emergence refractive errors.

187 3. After his death in the life I have left one interest - to continue this noble mission, which has done so much for us - This refractive power is measured conditional unit - dioptres - I went to New York Beytsu to the doctor to examine his method This leads to low stress areas of eyes and psyche, what can ascertain any, whose eyesight close to normal, try to see tangible full-sized zone equally well simultaneously - in book) Corbett more cautious - Since see lower case letters without the assistance of the central fixation impossible, reading small print, if it can be done, represents one of the best exercises to view 253 11 Treating treatment of presbyopia and Hypermetropia reflected and in books of a number of his followers, Quite by chance, we came in a library book on the doctor Beytsa "The perfect vision without glasses, " However, after the dispute lasted for a week, he agreed to try this method, gave very good results, As soon as he understood it, his vision and mental condition improved immediately, A more popular theory Beytsa on the causes of anomalies refraction and squint brought in books by other authors - By making them 50 more times and just before bedtime and immediately after awakening the morning, people often eliminates or markedly reduced eye strain during sleep When the eyes open, will be found that eyesight deteriorated, He again returned normal sleep. To make sure that the stress impairs vision, think about something unpleasant, about any sense of physical discomfort or something of poor visibility, With each month eyesight became better and better, and the need for glasses became less and less. In doing so, virtually all the followers Bates was made streamlining the proposed method of treatment Beytsom visual impairment through solyarizatsii. 54 cm. This exercise I called "glimmer" or "morganite 15 - If you can do it, you immediately can see the letters on bottom line. After 2 weeks of pain in the eyes and headaches disappeared Item - a unit of length equal to the Anglo-American system of measures 0, Throughout the body, he experienced a sense of calm and relaxation - Those few minutes of relaxation, which will give you these methods, will help you withstand several hours of hard work, 351 mm, , "It sounds convincing - he said. 8 Subsequently, he will never wear glasses. Another symptom of stress Age is twitching, which can be seen by looking at and which can feel the patient through the fingers

From the English "palm" - palm. 5 millimeter, a line for (small) letters - about 1 millimeter, When you get this, your vision will become normal He still managed to tell me what color to the eye his wife and children. All you pleasant memories to find, gives the psyche of rest - . Refraction, as Bates writes, is refraction of light rays in optical system of the eye. Those that are almost directly in front of you, 155 seem moving at speeds of expression and must be strongly blurred. " It has helped many people who have not been able to improve his eyesight in other ways, 100] 4, " Nevertheless, I think that a clear understanding of all the provisions of books Bates, written to the same few tyazhelovatym language (compare with a book M, 172 If given exercises will be applied consistently, this relaxation can be continuous, r. The severing of the left heel is a little dated sex, rotate simultaneously shoulders, head and right eye until until the line becomes shoulders perpendicular wall, to which you have been turned face During one year he has normal vision and for short-and long-distance for the points, Accordingly, ability to fuzii (fuzionnaya ability) - the ability to merge two images from both setchatok in a single binocular image in the Koryo brain. Usually twitching managed to remove, if the period of rest will be sufficiently long, Anyone who wants to see the great the number of exercises and to be more than a full course of treatment, all this can found in my previously published book "Help yourself in the improvement of view" ( "Help Yourself to Better Sight ") Based on the theory Beytsa that the root cause visual impairment is tense state of the eye, such an approach, apparently more correct - Update once again that, hereafter, when the author mentions line, for example ten, it is meant not the tenth row (Order above), as is generally accepted to think a row that a man with normal sighted should read from ten feet - Fuziya - the merger in the cerebral cortex of two images of setchatok both into a single stereoscopic picture When relaxation through this nervous power is restored to normal level, calm returned to long-forgotten, or never feels a force But this is only done at a time day when the deadly rays of the sun quite severely weakened atmosphere, ie at dawn, or when beginning to get dark "Then (in chapter 22, devoted treatments violations of school) he said that "neither inspectors of schools, neither teachers nor children recruited not necessary any information about the physiology of the eye When you succeed ideally do palming, you will see a field of view so black that remember to submit or see anything black impossible. 162 11 That is, how to talk into use, "to stare at, to goggle at" eye maintaining long-term view on one point, trying to see anything there, The succession of alternately views at the right, then the left wall, drawing attention to the head and eyes move together with the shoulders, However, for training often easier to remember some small black object type dots or letters of small font. 171 1 Basic principles of treatment The aim of all methods used in the treatment of poor vision without assistance glasses, is to achieve a state of rest and relaxation before psyche all, and then and eyes. When you are going to do it, you feel, the letter moves in the opposite direction to the imaginary eye movement, 221 6, A more accurate, it would be understood by refraction refractive because the optical system eye,

Conclusion, The serious condition and poor eyesight, Daily reading small letters familiar with the largest distance, with which they can be seen, gives the eyes rest, because the eye is always up to 156 somewhat relax, seeing familiar objects. 17 We in fact told that they want a little bit, but delay blindness, 165 ================================================== ============================ Dedicated with the deepest respect Ulyamu Dr - -- - 3 rd ed - This fact was vividly demonstrated by my husband, who have tried it on a straight-like a devastating effect stressed state's eye. Close both eyes and prikroyte their palms of both hands, with fingers crossed on his forehead. (Remember, however, that the shorter over time, you'll be able to make these turns, the greater will be your Progress. In other words, accommodation - the ability of (property) eyes focus on the retina light rays reflected from consideration objects located 160 at various distances from the eye, that is see well and distance and near [Kovalevsky EI Eye disease - ) or, better, would have turned to emerging issues specialist, It is also necessary to draw attention to the fact that Bates believes presbyopia (senile vision) form Hypermetropia (farsightedness) (see Chapter 16), Under an open letter here refers to a part of, not a closed printing ink At the same time it must be noted at the outset of reading books that, in the words of the Bates (see Chapter 20), not necessarily that people "understood everything that was written in this or any other book Thus passed 15, The force always his worsens. Improvement of schoolchildren. 21. In fact, to achieve this, he spent 8 or 9 months, but when he managed to do so, he said that while feeling it was as if his psyche lifted heavy workload. PROBLESKI OR MORGANIE Because the effort is thus a factor that worsens vision, Many people with poor 157 Sighted succeeded after a period of rest to look at any facility for a fraction of a second, New source of news for people who are looking for Plavix As training will also be possible to remember and open eyes - 2, D - 193 4 262 INTRODUCTION Good vision and eye Stresses undermines the vision from the eye 90% of its forces nervous At the table Snell, which is attached to this book, line ten - this is the ninth top-line, seventy-line - the third top, etc, More like his additional images not worry - The cause astigmatism, according to the theory of Bates, is unevenly tense state of eye muscles, leading to curved cornea eye and unequal refraction of light rays in different meridians of the eye . VOSPOMINANIE When normal vision, psyche is always in perfect condition rest 10 Nearsightedness, or myopia,

Give your eyes relax a few minutes, closing them or making palming, and then look over at a fraction of a second any letter to the test table in the letter or small font, if you have a problem with eyesight at short range. When you mentally imagine that you see any letter to the test table, you actually see it, since it would be impossible relax and ideally represent the letter and at the same time, stretching and see it vaguely. She also did not recommends to use goggles, but only when their withdrawal does not entail a subsequent eye strain (see further book Corbett). CENTRAL FIKSATSIYA When normal vision, eye sees one part of the reporting facility better, but everything else is worse, in proportion to remove from the point of the best view A secure online pharmacy offers Plavix The vast majority of followers Beytsa not recommended to look directly at the sun open eyes for security reasons, At the same time, other Several authors from different approach to presenting the effectiveness of the method of Bates About this chapter books Beytsa I should say specifically, The most convenient conditions for practicing memory is usually on condition where the eyes are closed and covered palms of hands, Try also closely look at one part some letters on the test table or try to see the entire letter entirely equally well simultaneously D, Immediately close the eyes and repeat the procedure Basic principles of relaxation for all. Corbett My disciples left as for our country and for other countries, including Brazil, New Zealand, Australia, Hawaii, England and Holland - EYE LEISURE The easiest way to rest their eyes is closing on more or less long period of time and mental representation of something pleasant. We were together, each following the guidance given in the book, each recommendation Many people, truth, we can not provide temporary improvement of view by closing eyes, because they do not keep them in this state long enough - When you privyknete to strong light, raises the upper eyelid one eye and look down so that the sun light on sclerite, 7 Some additional information concerning the causes of myopia and farsightedness, covered in the book, M, Foot - a measure of length equal to 30, 48 centimetres 13. How does a normal eye, " That is, short-sightedness - is the same as and myopia, farsightedness Hypermetropia, and the so-called senile vision -- presbyopia Then look at any letter on the bottom line verification tables and imagine that she is black, as the largest in the letter table A simple cover palms closed eye is useless, if at the same time is not attainable state of mind at rest, This term, you also have to meet in later The special problems of If re-cover the visible portion of the letter worse, the maximum black zone yet more reduced. When the minor eyesight, the eye tries to see significant part of his visual field at the same time equally well. "O God. When you can realize the vision of one part of my field of vision is better than the rest, usually becomes possible and reducing the size of this apparent best zone - The root of all such states, according to Bates, - the mental strain, so in his system so much of it is mental exercises, rather than physical - He was struck. When the size of the letters, visible best to decline approximately the size of any letters with the bottom line, imagine that this letter has taken place this zone and see the black than the entire balance Heavily letters - And finally, the reason squint - is more tense state of any or any direct eye muscles that leads to a deviation in the eyes of one side or another. To exclude the possibility the emergence of tension, it would be nice to turn his head slightly from side to side. Sometimes this is a light one and fastest way to Advancement of view, 230 8