And yet So, in most countries frequency of overweight and obesity growing, If, after successful in reducing body weight to take no action to prevent relapse, the source of extreme weight is restored As in 95 cases out of 100 in the next 6 months It is simply specify that if a simple excess calories led to obesity, the mere reduction of calories should be equally just from this cure obesity Normal human food, as it is and Food any animal, consists of three components of energy *, Calories with 100 grams sour 20 per cent fat equals 206 calories, while the calorie content of the same sour, but with 30 percent fat, is already 300 calories And so Does all this really useful bodybuilding A try to calculate how many calories contained in one or belyashe ravioli And if statistics argues that the most likely to live longer and get from people who have an ideal weight, then so it is, Again lush forms Sports type to fry Even hike in bakeries or in the clinic for him sometimes majeure task - * Diabetes Care There hypothesis (assumption) Indeed, the scientific There are a number of serious literature studies demonstrating that obese patients significantly more than the fine art developed kidney cancer, cancer colon, lung, breast cancer tumors and female genital spheres. So what. Just look at the paintings by Rubens, Rembrandt Is the cause of obesity overeating, A fine art stones in the gall bladder occur much less frequently, Now divide the first size to another This leads to a relative increase in the number of male hormones (in they are the norm in a small number of women formed in the body), And not from any other disease so often do not die, According to cumulative resistance can be calculated mass of fat and muscle Funds, which says "help from obesity" darkness, and not consult with whom. In short - less lopay and more topay, We would be interested in how many people are overweight, their number is increasing or decreasing, as obesity is linked to gender, age of development as it contributes to disease, obesity increases Life expectancy of patients or reduces how many costs Modern Society problem of obesity, Attempts and bring these lessons in our schools. In part, because the mere awareness of obesity as a disease of metabolism, formed in medicine only in the past 10 years, However, people with weight-developed musculature can also be more standards, but not at the expense of fat, but through muscle tissue Many, by the way, and still trying to take calories, The man, yielding to be represented, thinks that he eats very much, In general, as is often the case: - "salvation drowning - drowning the work themselves, Here's the formula: (The actual weight - Tabular indicator) / Tabular figure. You bet, because he weighed nearly three times more than it should But until we see even elements of discrimination full of people, 81 In recent times, and West began to allocate the degree of obesity It is efforts Medical organizations was defeated smallpox - You can simply change the standards and perception those whom we are now identified as a mast, there will be considered as well normal, It is very dangerous disease. You can specify that in economically developed countries, including Russia in average every third resident has a weight, superior maximum permissible Addiction is common obesity frequency of age. Resistance tissues depends on the content of water, so that edemas, or vice versa, with dehydration, he will give an error in one side or another. Sometimes even with the continued respecting such rights even diet weight begins to increase Many patients believe that obesity is transmitted to them by inheritance from mast parents and is indeed inevitable - Virtually everywhere in greater or lesser extent increasing the frequency of the disease. Protein lose badly: will dryablymi muscles, wrinkled skin, reduced immunity Take tailoring centimetre-tape and two pomerte circle, At the same time, and we are still below about This talk, there is no convincing evidence that people are full eat their weight in more than a painter. Hence reducing sexual attraction, potency, and sometimes an increase in breast glands, Assume that your table more weight, you should determine to express how much more and this surplus as a percentage - To determine the weight of his rights, expressed in kilograms divided into growth should be expressed in metres and erected in the square

Every ten, I did not have medical scale weights to be weighed Hence the numerous attempts to change the situation in child and teen-age group, the more that children are more organized than adults and unlike adults yet to learn However, with regard to Russia, then our women less fortunate than, say, women in Finland "Or else, weight during treatment declining, but it is very important to determine what component of your body -- protein or fat tissue, lost more " Right to hinder weight and often radically wrong submission of the majority of patients on the nature of being overweight and, respectively, on approaches to its treatment - But the strict system of evidence submitted by the authors, led to believe and go look for the cause than in another - The causes of these phenomena, according to scientists, is that fat tissue is interfering in the exchange of sex hormones And doctors are now beginning to think about it - Identify obesity frequency dependence of the level of education Where are extra kilograms. But it is simple, safe and does not require any preliminary preparation - And then, more correctly say beginning to emerge. The lowest prices – the highest quality Organism does not tolerate excess and so health problems can occur when excess fat as well as plenty of muscle tissue Then, and life will be more and receptacles everything will be OK and the pressure will be normal, With some of them and I want you acquaint So far we have talked about being overweight, believing that he izbytochen from fat, While proteins mainly spent on building cells and tissues So what And insurance is expensive for them, and to work harder settle Indentation such threatening infection as typhoid, cholera, plague, Obesity is a violation of metabolism, a consequence "zashlakovannosti organism. In fact, and on below that we will speak in more detail, with a simple weight loss * gipokaloriynoy diet observed only in the very beginning of its application The incidence higher in the south of the continent and slightly lower in Scandinavian countries. Indeed, and this is helpful to know every extra gram of salt delays in the body of excess hundred milliliter of water But about what to do, we are very thorough talk further. Found several works that speak, full of people that eat no more than fine art After all, most often the physician simply Board weight is limited, but on the question of how to do it advises there is less and move more. After all, it was also time when the most beautiful women considered complete, with developed forms, There are direct studies showing that involved physical labour, obesity occurs less frequently than that of mental workers Labour. And now even in a popular, and sometimes in the scientific literature can be found the assertion that all mast just obzhory, or if you want to Science - * giperfagiki. Energy consumption -- Thing is absolutely necessary, because people every minute it spends. I had to work to treat at least thousands of obese patients, Submissions many patients actually lowered the value the only self-sustaining method of treatment of obesity - diet. Man wants to be healthy What more does not found none - The definition of an ideal weight seems to me the most reliable criterion, Frequency Several diseases among adults varies in different countries and ranges from 22 to 28 per cent. For his treatment Insulin is a comparatively rare, Finally, Only in the last 5-10 years we seem to have begun to try to find out before the true causes rising weight and to reduce its optimum conditions - * By the way, in the proportion of fat in normal weight men should not exceed 15 per cent, from Women's -20 per cent, Excess fat in the body always creates problems, and sometimes these problems arise even in small surplus, that is, even when people like a normal weight. But first, let's find out where are extra kilograms, What to do In our country, they really get sick more often men. Also bode well, It is an Index Ketle, * People with excess weight more often develops so-called type two diabetes. Three perennial question: who is to blame, So whether full, people eat more fine art or not For all the visibility of the disease, cause-related weight and obesity, I brought in one table: Diseases associated with the causal weight: Atherosclerosis Coronary heart disease Hypertensive disease Diabetes mellitus Cholecystitis and gall-stone disease Gout Osteochondrosis Exchange-dystrophic polyarthritis Malignant Tumor Violations-ovarialnogo menstrual cycle and infertility In recent years it has been proved that obesity obesity discord. In other words, the more a woman children, the greater the risk of obesity and have all the more pronounced, other things being equal conditions will be overweight.

The situation, incidentally, is not very healthy Energy formed during the combustion (oxidation) of fat molecules in cells and proteins carbohydrates. If suggest that people are not sick to obesity, the average length life in the population would be increased to 4 years. Types of three body -- normostenichesky, giperstenichesky and asthenia. A number of countries have developed special lessons for schoolchildren, where taught the foundation of healthy diet and active lifestyle So, it seems, the cause is known, but all is not as easy as it seems, New source of news for people who are looking for Risperdal - Hypertensive disease takes in this mournful list third place, and diabetes - the fourth - As it is not sad, but true underlying causes of recruitment extra kilos of fat, so far not been identified accurately, Their average weight in growth may and reach a hundred and one hundred and twenty kilograms, but all this is not fat and muscle On this we will speak below Thus, according to our assessment, more often all patients think about their problem as follows: Weight hampered by the lack of force will atrocity appetite - So for women aged 35-55 years excess weight is recorded at 75 per cent and the rate of obesity approaching 50 percent, "Hence the search for specific drugs (pills or injections) of "Violations of metabolism For comparison, to the exclusion of cancer that figure rose to the entire year " Actually, it should be noted that overweight patients weight very trusting and willingly agree to use any means recommends that advertising for the treatment of obesity , Tell you. So, medical insurance campaign, taking a fee for the higher insurance, the more fat a person, on their rights, Immediately I say that a patient with obesity fourth degree, it is profoundly ill person. So where is the medicine Is believed that the dependence of employment due to conditions activities, From excess weight he zadyhalsya even in the sitting position - Very want Is believed that contributes to the development of cancer fat food, sedentary, exchange of sex hormones violation. The first to take place in the middle distance between the navel the lower end of the sternum, and the second - the largest circumference of the thigh and buttocks. From the boards are not up to hudet Boards starve in the dry, It happens, and so - like a normal weight, but fat content in * organism higher than normal This is simply excess weight, In this regard the recommendations of doctors on an equal footing with their own values, as rule, erroneous perceptions and ideas, gleaned from popular literature It is minimal in childhood - about 10 percent, In this vein, problems that law would read: proximate cause of growth mass of fat in the body and is always a predominance of power eaten over the energy spent - And, spreading in recent Decade of Education Programme population, residents guidance on a more good nutrition and more active life until you stop this trends Good treatment -- Is when the patient is released only from excess fat. But obesity has all the signs of the epidemic Not talking about something that is tiresome, even for a specialist Diet. For visibility table: The dependence of the frequency of overweight and obesity of sex Country Excess weight (%) * Obesity (%) Men Women Men Women Britain 37 25 8 12 Scotland 39 45 12 21 Finland 63 49 19 18 USA 42 51 31 35 * Obesity determine if excess weight by more than 15% exceeded the ideal mass Bodies Apparently, in some countries get sick more often obese women, in other -- men, And explain that only family nutritional habits can not, So if diabetes develops a person over 35 years, in 8 cases out of ten he develops in a patient obesity and diabetes not be developed if this weighed a normal person, So, patients with fourth degree was among them no more than fifty The higher the weight, the greater the likelihood of all these diseases, so expensive insurance Of course, the definition of mass fat most accurately reflects the situation and allows unequivocally answer the question - is there or not obesity. The mechanism of obesity and cancer connection is not ascertain how and by the way mechanisms of tumor growth, But more often it is so. Fortunately, this degree of obesity is found not so often With regard to Western countries, there are targeted to the so-called index Ketle or body mass index It nutrients, which people constantly taskaet with them. U half of obese patients have experienced higher blood pressure - There were just dismal cases. Take kulturistov or weightlifting. The annex contains a table of ideal body weight in Depending on the type of growth or body, Scientists conclude that developed countries are dealing with the epidemic of obesity " Here for What is interesting to us.

And the substance is very rich in energy - But standards are standards, and medicine medicine. Then this figure is increasing to about 15-20 per cent for boys and girls and up to 35-50 per cent for adults - Here's the formula for determining Ketle index (BMI): BMI = M (kg): N2 (m), where M - weight, N - growth In general, according to my information, only one or two people from Ten, suffering. 1 kilocalories Incidentally, there is a fairly simple index, which characterizes a distribution of fat The fact there is no doubt - refusing to eat people often hudeet and consuming food can to put on weight. , but also impressive - Most patients are very strong on self-installation - Tables, by the way, there are in the annex to the book, Osteochondrosis - destruction and thinning of cartilage from intercostals zaschemleniem intercostals nerves - an extremely common disease - By the way, are often full of people complications surgical treatment and more likely to die of anaesthesia and operations. This is the so-called family obesity. The dependence of the frequency of obesity level of education at first glance seems paradoxical, especially considering that people with low education increasingly engaged in physical labour, and people with high levels of education - knowing To begin, I think, should that finally realize that overweight or obesity is a chronic disease associated with violation of metabolism, the main manifestation of which is excessive the accumulation of fat in the body. No other disease of people do not get sick as often as obese, It is much more accurately many other medical sciences ight above which should have already talk about being overweight - When they ask him to keep a diary to record food and there everything he eats, when analyzing such a diary, it appears that he did not eat more than the average Men with obesity other problems - the number of male hormones decreases - Incidentally, myocardial infarctions -- a direct consequence of atherosclerosis cardiac vessels, the mast of people there 4-5 times more frequently than at normal weight Maybe after a while in each clinic Physicians along with tonometer or cardiography device will determine the composition body - If they sometimes and trying to assure us of the opposite and tell that eat very little, then to treat them, according to the authors, should be as clumsy attempts to hide from us the truth, Height 170, weight 63-64 kg, but wants to 58-60, These scales, incidentally, a maximum of 160 kg - And so the doctor here, defining the composition body and can say: "Look, fat mass continues to decline, and what You weighs no less than last time, simply the result of delays water, quite often full of people from the situation. Really, have full parental children too often are overweight, or will it have, when will become adults. Epidemiological studies reveal another regularity In some age Groups these figures significantly higher, It turned out that very much depends on the distribution of fat in the body and most of all probably have a bouquet of diseases associated with excess weight, when fat in Collected mainly on the body and the abdominal cavity (the so-called androidalnoe or male obesity) and relatively less when the primary fat mass is located under the skin buttocks and thighs Neither excess fat grams This type of fat deposits, incidentally, is called a female or ginoidalnym (from the Latin hynoid -- female) Even those tumors and cancer, according to the statistics, significantly more often occur in people with excess weight, What form there Every breath or breath, every reduction in heart, maintain body temperature at the level higher than ambient temperature, I have not talking about physical work - all these processes need constant flow of energy When this angle normostenii around 90 degrees, with giperstenii stupid angle (greater than 90 degrees), with asthenia - sharp. It bears recalling that atherosclerosis and coronary heart disease -- the most frequent cause of death This somewhat contradicts the established notion that obese women everywhere get sick more often than men You see, a lot of reasons and every time need a new tactic, but what. He founded on the fact that fatty tissue is electrically resistance, different from that of bezzhirovyh tissues For such cases in Western medicine even appeared a special term - "worst tolstyak" or "obesity without obesity In 50 per cent of cases the narrowing of heart vessels due to these deposits so strongly expressed in that we see coronary disease heart and angina - heart attacks pains. Gall-stone disease - education stones in the gallbladder and bile duct - the most common cause of operations on the gall bladder, so basically the same problem mast people, Until wide clinical application them far, Obesity is more common among residents of large cities than in rural terrain And he has accurately begins to rise, if a person departs from the diet A patient is already upset, A small reservation, The reasons for this are mass - If this is not there is, then, the reason for rising weight, at least in most cases is not overeating, or, in any event, not only and not so much in overeating So, in terms of doctors, the best that people had the weight, close to ideal -

Atherosclerosis -- deposition of fats and cholesterol on artery walls, the mast is found in 65 per cent of cases 5, talking about lightweight obesity, if less than 35, then this obesity the average degree of seriousness, if the index Ketle less than 40, obesity is difficult, Finally, if it is 40 - obesity is very difficult A secure online pharmacy offers Risperdal, Everywhere rising frequency of obesity among children and adolescents, Hence the search means aimed at reducing appetite, In some epidemiological studies found that obesity more likely than lower level of education, The girl was ready for any restrictions would only achieve the desired. Please. And in general, creates impression that obesity, doctors simply ignored, Medical statistics quite an exact science. But the full people daily due to excessive strain on the spine, it occurs much more frequently, But, Alas, all methods for determining the mass of fat or complex, or inaccurate, The newspapers cheharda - Maybe, indeed, all matter in the standards, Indeed, the epidemic We had watch them associated with obesity and excessive hair growth on face and torso (the so-called girsutizm) Why so And in general, useful whether professional sport for health - Please Although this would be - He develops in adulthood and long runs malosimptomno Quite often quite full of women we see gynaecological problems -- Violation of the cycle, mezhmenstrualnye bleeding, infertility. It is necessary however, as many days to torture, but all in vain The easiest way to determine This type of so-called edge corner - On obesity should say, if the actual weight Bodies of more than 15 percent higher than ideal, All this is good, and perhaps when neither whether bear fruit, but so far not been able to reverse the situation Yes and measuring equipment itself easily fit in palms, Vinovata, of course, ourselves, None another disease of people do not get sick so often - Actually, there is one immutable fact, under the second law thermodynamics, open at one time Isaac Newton, There dependence and obesity frequency of sex, Statistics show that people with obesity before age and fewer live Western insurance companies, depending on body weight taking differentiated pay for the insurance policy 100 percent Classification of obesity, adopted in Russia: The degree of excess% 1 10-30 2 30-50 3 50-100 4 more than 100 Then quite simply, if your excess weight does not exceed 10 per cent of the maximum allowable, the talk about obesity is too early, Absolutely accurately proven link between excess weight and fearsome diseases such as ischemic heart disease, hypertension, diabetes, malignant tumours, gall-stone disease So: Giperfagiya (overeating) can not be recognized as the main cause growing weight of the majority of mast There is certainly among the mast giperfagiki people meet, but, I repeat, much less than that of fine art, He does not notice Recognized at first it surprised me, especially the assertion what if all people divided into two groups and for the first attributed obzhor, and Second people, fed sparingly, it would be more artistic in the first group, but tolstyakov in the second Meanwhile, they probably have a whole bouquet of diseases associated with excess weight When one gram of fat oxidation in organism allocated 9 and where to start, Very often, in the process treat a situation arises when our patient seems to be continuing to observe diet, and his weight was not reduced, Example. In the past ten years, again, started formed submission that obesity is a direct cause of cardiovascular disease and diabetes, and that timely normalization of weight can prevent the development of these diseases. Recently, the West is widely used method of bioelectric impedance Indeed, it would be easier, In SShAozhirenie have 54 million people, Do artistic this figure barely exceeds 10 percent - If giperfagiya, that is excessive calorie intake indeed would be the universal cause of being overweight, the most simple and natural way of treating the disease would be to simply reducing the number of calories in food As it was found among women in frequency and extent of obesity clearly linked to the number of children. Good advice, but usually ineffective. That is, and at the end our tunnel dawn light,

Appointments by the doctor does not seem more, and sometimes even less significant than the destination of all kinds healers This has led researchers to seek cause of obesity is in violation nutrition This is such a weight in which the likelihood of diseases associated with obesity - hypertension, coronary heart disease or diabetes minimal This can not even when the deficit is very significant calories These fats, proteins and carbohydrates So when I I hear from the patient that he eats little, I usually believe him * ( If it is less than 28. You ask if obesity so dangerous, why then the Government developed countries, the World Health Organization, Russian medicine, why no one is struggling with obesity. Incidentally, this type of diabetes accounts for 80% of all cases. When abdominal obesity among Women more than the figure 0 And even disappointing that the most of the frequency of obesity is growing steadily Why does it happen. Need it is. In other words, if a person eats more food than it can spend to service energotrat, it is believed, excess energy would go into fat, Yet fat, fatty tissue, there is nothing else than energy reserve Figures. To maintain health people with excess fat can drink any pills, and far easier and it would be better to shed a few kilograms and eat more so, that would these extra kilograms no longer accumulated. I recall one parenka, who at the age of 18 while increasing the order of 165 centimeters weighed 170 kilograms Slightly statistics Any scientific books related to being overweight usually begins with so-called epidemiological features. Most likely, the reason for connection low education with a high frequency of obesity is that educated people still better understand that the health hazards, which brings obesity, better understanding of those properties or zhirogennyh and other products, respectively, observed a stronger self, impeding the growth of abnormal body weight Unfortunately, this method is not always accurate, And 90 per cent of the body extracts Energy oxides and fats carbohydrates Excess sugar in the blood leads to kidney damage and to develop their failure to blindness, to defeat vessels to the extremities and gangrenam, And remember our comedy 30 -- 40 ies, In Europe, as noted here, the figures proliferation Obesity though somewhat smaller than in the U Indeed, employment in rural areas usually requires large physical accompanied by high costs and energy consumption than in cities - I specifically tried to find an answer to this question and perelistal mountain of research journals By the way, if this assumption correct, then the faithful and the following provisions - first, rational food, taking into account zhirogenosti those or other products could affect the epidemiology of obesity, secondly, can be effective public programme, explaining to people the impact of obesity on health and training them nezhirogennogo general principles of good nutrition - All other things being equal, the cheapest insurance will be for a man with so-called ideal weight body Estimated that if this trend continues, then by mid - the next century excess weight will have virtually every inhabitant of our planet And here too could help control the composition of the body The proposed programmes aimed at reducing the frequency of obesity in children and adolescents. 3 kilocalories, and if the same amount of oxidation carbohydrates or proteins only 4 - Usually it is enough just diet or saharosnizhayuschih diet and drugs - After a while, long before achieving desired weight, weight loss stops are not even looking at further, sometimes very pedantic, adherence to diet, And a few more, where it was found that even less, Now other standards of female beauty, Yes, and yet at the end of last, the beginning of this century -- Titian, Matisse - again, rather complete woman. Epidemiology, a medical science, considering the structure and prevalence of a disease Yet in the Middle Ages these epidemic diseases devastate entire towns. Estimated that obesity in the second degree Life expectancy by an average of 5 years, and if obesity in the third degree average of 10-15 years shorter than in people with normal weight The same era revival, Not talking about and what the results of such calculations are very approximate, because even products with the same name may have different calorie, Hence, they believe, Any treatment of overweight meaningless, It has been estimated that obesity costs as a social problem in the British 13 billion pounds, and Americans in 70 billion dollars annually, Let us, I remind you, For example patient poor compliance with diet, or observe good, but his body for what it their reasons does not want to spend fat, or all fine, but after seledochki, eaten on the eve dinner in the body accumulated a half liter - two of water, Calculate how many calories the person usually eats and invite him to diet, which contains these calories per cent in ten less Several foreign companies had already started mass production of these vehicles Men on predominantly abdominal fat distribution say when treatment Waist-hip more units And the more the worse, On the face of hereditary causes of action Take a calculator and tally. Ko appealed for me help the girls, whom I by no means complete. For example, in my practice, only one five to seven patients notes that he eats more than its surrounding By the most conservative estimate in Russia overweight has u25-30 percent, and obesity - at 15-20 per cent of the people S Who of them want to lose money by paying a then a costly treatment of patients with myocardial infarction or stroke.